Partner WOD
6 x 400m Run
Stone to Shoulder x 30 (15 each)
Burpees x 120 (60 each)
Russian KB Swings x 150 (75 each)
Posted by Ronnie on Dec 2, 2013 in WOD | 0 comments
Partner WOD
6 x 400m Run
Stone to Shoulder x 30 (15 each)
Burpees x 120 (60 each)
Russian KB Swings x 150 (75 each)