Strength – Sled Work
10-1
Hang Power Snatch
Box Jump
Knees to Elbows
12/28/2011 WOD
Posted by Ronnie on Dec 27, 2011 in WOD | 0 comments
Posted by Ronnie on Dec 27, 2011 in WOD | 0 comments
Strength – Sled Work
10-1
Hang Power Snatch
Box Jump
Knees to Elbows
CrossFit Journal