WOD – For Fun
Starter – Airdyne/Calorie Row x 25
5 Rounds
Power Clean x 5
HSPU x 10
Burpees x 15
Posted by Ronnie on Dec 26, 2013 in WOD | 0 comments
WOD – For Fun
Starter – Airdyne/Calorie Row x 25
5 Rounds
Power Clean x 5
HSPU x 10
Burpees x 15