WOD – For Fun
Starter – Airdyne/Calorie Row x 25
5 Rounds
Power Clean x 5
HSPU x 10
Burpees x 15
12/27/2013 WOD
Posted by Ronnie on Dec 26, 2013 in WOD | 0 comments
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Posted by Ronnie on Dec 26, 2013 in WOD | 0 comments
WOD – For Fun
Starter – Airdyne/Calorie Row x 25
5 Rounds
Power Clean x 5
HSPU x 10
Burpees x 15
Designed by Elegant WordPress Themes | Powered by WordPress