12/27/2012 WOD

Posted by on Dec 26, 2012 in WOD | 0 comments

For Time:

Starter – Double Unders x 50

30-20-10

Box Jumps

Pullups

Middle Party – Double Unders x 50

30-20-10

KB Swings

Games Push-Ups

Finisher – Double Unders x 50

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