12/26/2012 WOD

Posted by on Dec 25, 2012 in WOD | 0 comments

REMEMBER CLASSES ARE AT 12PM, 430,530 AND 630

NO morning classes or 730pm class today

WOD – “DT” – 5 Rounds (155/115)

Deadlift x 12

Hang Power Clean x 9

Push Jerk x 6

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