Strength/Skill – Hang Power Snatch x 3
WOD – “Diane”
21-15-9
Deadlift
HSPU
12/20/2013 WOD
Posted by Ronnie on Dec 19, 2013 in WOD | 0 comments
Posted by Ronnie on Dec 19, 2013 in WOD | 0 comments
Strength/Skill – Hang Power Snatch x 3
WOD – “Diane”
21-15-9
Deadlift
HSPU
CrossFit Journal