Strength – Power Clean x 2 + Push Press x 3 – 15 Mins
WOD – 5 Rounds
Toes to Bar x 12
Double Unders x 35
12/17/2013 WOD
Posted by Ronnie on Dec 16, 2013 in WOD | 0 comments
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Posted by Ronnie on Dec 16, 2013 in WOD | 0 comments
Strength – Power Clean x 2 + Push Press x 3 – 15 Mins
WOD – 5 Rounds
Toes to Bar x 12
Double Unders x 35
Designed by Elegant WordPress Themes | Powered by WordPress