Partner WOD
5 Rounds Each
One Partner Runs 400m
The other partner AMRAP’s
Power Snatch x 5
Pull-Ups x 7
Lateral Bar Hops x 14
Posted by Ronnie on Dec 11, 2014 in WOD | 0 comments
Partner WOD
5 Rounds Each
One Partner Runs 400m
The other partner AMRAP’s
Power Snatch x 5
Pull-Ups x 7
Lateral Bar Hops x 14