12/1/2011 WOD

Posted by on Nov 30, 2011 in WOD | 0 comments

Wow this looks Glorious!!!!

WOD – 5 Rounds

Double Unders x 50

Mountain Climbers x 40

Hollow Rocks x 30

KB Swings x 20

Turkish Getups x 10 (5 each side)

 

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