Partner WOD
8 Min AMRAP
Calorie Row
Sled Drags
2 Min Rest…
8 Min AMRAP
Assault Bike Calories
Toes to Bar x 10
2 Min Rest…
8 Min AMRAP
Strict Pull-Ups x 4,5,6,7,8…
Wall Balls x 4,5,6,7,8…
1/20/2017 WOD
Posted by Ronnie on Jan 19, 2017 in WOD | 0 comments
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