Election Day Special –
“Nasty Girls (Women)
3 Rounds
Air Squats x 50
Muscle Ups x 7
Hang Power Clean x 10 (135/96
rest 5 Mins
Hero WOD – “Donny” (only half)
21-15-9
Deadlift (225/155)
Burpees
PSA – If you’ve educated yourself and care about this country go vote tomorrow. If you don’t give a shit and know nothing just stay home and be miserable like usual.