Strength – Floor Press
WOD – 10 Minute AMRAP
Strict Chin-ups x 10
Burpees x 15
1/17/2013 WOD
Posted by Ronnie on Jan 16, 2013 in WOD | 0 comments
Posted by Ronnie on Jan 16, 2013 in WOD | 0 comments
Strength – Floor Press
WOD – 10 Minute AMRAP
Strict Chin-ups x 10
Burpees x 15
CrossFit Journal