Strength – Front Squat/Back Squat Medley
WOD – 21-15-9
KB Snatch
Box Jumps
Air Squat
1/15/2014 WOD
Posted by Ronnie on Jan 14, 2014 in WOD | 0 comments
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Posted by Ronnie on Jan 14, 2014 in WOD | 0 comments
Strength – Front Squat/Back Squat Medley
WOD – 21-15-9
KB Snatch
Box Jumps
Air Squat
Designed by Elegant WordPress Themes | Powered by WordPress