Strength – Snatch Balance/OH Squat
WOD – “GRACE”
30 Clean and Jerk 135/95
11/5/2012 WOD
Posted by Ronnie on Nov 4, 2012 in WOD | 0 comments
Posted by Ronnie on Nov 4, 2012 in WOD | 0 comments
Strength – Snatch Balance/OH Squat
WOD – “GRACE”
30 Clean and Jerk 135/95
CrossFit Journal