1/14/2014 WOD

Posted by on Jan 13, 2014 in WOD | 0 comments

Strength – Split Jerk – 5 x 2

WOD -13 Min AMRAP

Push-Ups x 15

Sit-Ups x 15

Double Unders x 30

Leave a Reply

Your email address will not be published. Required fields are marked *