Skill – Squat Cleans
WOD – “ELIZABETH” 21-15-9
Squat Cleans
Ring Dips
1/13/2012 WOD
Posted by Ronnie on Jan 12, 2012 in WOD | 0 comments
Posted by Ronnie on Jan 12, 2012 in WOD | 0 comments
Skill – Squat Cleans
WOD – “ELIZABETH” 21-15-9
Squat Cleans
Ring Dips
CrossFit Journal