11/25/2014 WOD

Posted by on Nov 24, 2014 in WOD | 0 comments

5 Rounds

Row/Airdyne x 20/25cals

Push-Ups x 20 (Ring Dips x 15)

Toes to Bar x 15

Double Unders x 30

Leave a Reply

Your email address will not be published. Required fields are marked *