11/2/2012 WOD

Posted by on Nov 1, 2012 in WOD | 0 comments

WOD

800m Run

HSPU x 6

Double Unders x 100

HSPU x 6

KB Swing x 30

HSPU x 6

KB Clean x 30 (15 each side)

HSPU x 6

Toes to Bar x 30

HSPU x 6

800m Run

 

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