Partner Up
6 x 400m Row (3 each)
Games Push-Ups x 120 (60 each)
Toes Through Rings x 80 (40 each)
Prowler Pass x 20 (10 each)
11/21/2013 WOD
Posted by Ronnie on Nov 20, 2013 in WOD | 0 comments
Posted by Ronnie on Nov 20, 2013 in WOD | 0 comments
Partner Up
6 x 400m Row (3 each)
Games Push-Ups x 120 (60 each)
Toes Through Rings x 80 (40 each)
Prowler Pass x 20 (10 each)
CrossFit Journal