Strength – Hang Power Clean – 3RM
WOD – 5 Min AMRAP
Deadlift x 5 (295/185)
Box Jumps x 10
11/20/2013 WOD
Posted by Ronnie on Nov 19, 2013 in WOD | 0 comments
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Posted by Ronnie on Nov 19, 2013 in WOD | 0 comments
Strength – Hang Power Clean – 3RM
WOD – 5 Min AMRAP
Deadlift x 5 (295/185)
Box Jumps x 10
Designed by Elegant WordPress Themes | Powered by WordPress