“Diane” – 21-15-9
Deadlift
HSPU
rest 4 Mins…
“Annie” – 50-40-30-20-10
Double Unders
Sit-Ups
11/18/2016 WOD
Posted by Ronnie on Nov 17, 2016 in WOD | 0 comments
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Posted by Ronnie on Nov 17, 2016 in WOD | 0 comments
“Diane” – 21-15-9
Deadlift
HSPU
rest 4 Mins…
“Annie” – 50-40-30-20-10
Double Unders
Sit-Ups
Designed by Elegant WordPress Themes | Powered by WordPress