Strength – Barbell Power Snatch 1Rm
5 Rounds
burpees x 10
situps x 20
double unders x 30
11/1/2011 WOD
Posted by Ronnie on Oct 31, 2011 in WOD | 0 comments
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Posted by Ronnie on Oct 31, 2011 in WOD | 0 comments
Strength – Barbell Power Snatch 1Rm
5 Rounds
burpees x 10
situps x 20
double unders x 30
Designed by Elegant WordPress Themes | Powered by WordPress