Strength – Jerk x 2
Every :75 for 10 Rds
WOD – 7 Rounds
Power Clean x 7 (135/95)
Double Unders x 40
Posted by Ronnie on Jan 9, 2017 in WOD | 0 comments
Strength – Jerk x 2
Every :75 for 10 Rds
WOD – 7 Rounds
Power Clean x 7 (135/95)
Double Unders x 40