10/5/2015 WOD

Posted by on Oct 4, 2015 in WOD | 0 comments

Strength – Snatch – 15ish Mins

Hang Snatch + Snatch + OH Squat

WOD – 10 Min AMRAP

Power Clean & Push Press x 6 (135/95)

Toes to Bar x 12

Double Unders x 30

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