10/29/2015 WOD

Posted by on Oct 28, 2015 in WOD | 0 comments

Partner WOD – 2 Mins On/2 Mins Off
3 Rounds Each

1.) Calorie Row/Airdyne

2.) Tire Flips

3.) Burpees x 10
KB Snatch x 5 (each)

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