Partner WOD – 2 Mins On/2 Mins Off
3 Rounds Each
1.) Calorie Row/Airdyne
2.) Tire Flips
3.) Burpees x 10
KB Snatch x 5 (each)
Posted by Ronnie on Oct 28, 2015 in WOD | 0 comments
Partner WOD – 2 Mins On/2 Mins Off
3 Rounds Each
1.) Calorie Row/Airdyne
2.) Tire Flips
3.) Burpees x 10
KB Snatch x 5 (each)