10/26/2016 WOD

Posted by on Oct 25, 2016 in WOD | 0 comments

Strength – EMOTM x 10 – Back Squat x 3 Reps @ ~65%

WOD – 12 Min AMRAP

300m Run

Deadlift x 7 (185/135)

Over Bar Burpees x 7

 

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