Partner WOD –
Power Clean x 60 (total) (155/115)
300m Run
HSPU x 60 (total)
300m Run
Ab Mat Sit-Ups x 100 (total)
300m Run
Wall Balls x 100 (each)
300m Run
Posted by Ronnie on Oct 24, 2013 in WOD | 0 comments
Partner WOD –
Power Clean x 60 (total) (155/115)
300m Run
HSPU x 60 (total)
300m Run
Ab Mat Sit-Ups x 100 (total)
300m Run
Wall Balls x 100 (each)
300m Run