Strength – Floor Press
WOD – For Fun
HAPP x 1 (1000/500)
5 Rounds
Burpees x 15
Double Unders x 30
10/24/2013 WOD
Posted by Ronnie on Oct 23, 2013 in WOD | 0 comments
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Posted by Ronnie on Oct 23, 2013 in WOD | 0 comments
Strength – Floor Press
WOD – For Fun
HAPP x 1 (1000/500)
5 Rounds
Burpees x 15
Double Unders x 30
Designed by Elegant WordPress Themes | Powered by WordPress