10/24/2012 WOD

Posted by on Oct 23, 2012 in WOD | 0 comments

Strength – Snatch

WOD – For Time

Power Clean x 20 (155/115)

200m Run

Ring Dips x 20

200m Run

Pullups x 20

200m Run

Wall Balls x 20

200m Run

 

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