Strength – OH Squat
WOD – 5 Rounds
KB Swings x 15
Double Unders x 30
10/22/2012 WOD
Posted by Ronnie on Oct 21, 2012 in WOD | 0 comments
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Posted by Ronnie on Oct 21, 2012 in WOD | 0 comments
Strength – OH Squat
WOD – 5 Rounds
KB Swings x 15
Double Unders x 30
Designed by Elegant WordPress Themes | Powered by WordPress