Strength – Back Squat
WOD – 10 Minute Amrap
Strict Handstand Pushups x 5
Box Jumps x 15
10/15/2012 WOD
Posted by Ronnie on Oct 14, 2012 in WOD | 0 comments
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Posted by Ronnie on Oct 14, 2012 in WOD | 0 comments
Strength – Back Squat
WOD – 10 Minute Amrap
Strict Handstand Pushups x 5
Box Jumps x 15
Designed by Elegant WordPress Themes | Powered by WordPress