For Fun:
Starter – Double Unders x 100
WOD – 21-15-9
Power Snatch (95/65)
Pull-Ups
Ring Dips
Finisher – Double Unders x 100
Posted by Ronnie on Oct 10, 2013 in WOD | 0 comments
For Fun:
Starter – Double Unders x 100
WOD – 21-15-9
Power Snatch (95/65)
Pull-Ups
Ring Dips
Finisher – Double Unders x 100