Will people laugh if I don’t know what I am doing?

Posted by on Apr 11, 2011 in | Comments Off on Will people laugh if I don’t know what I am doing?

No. If someone was ever treated like that in my gym I would kick the person who was laughing out on the spot. You will never encounter a member or a coach with an elitist attitude that thinks they are better than everybody else. You will find yourself in a community of people of all fitness levels where everyone is supportive and always willing to help.

All must participate in the On Ramp Class before joining the daily workouts. This class is set up to teach you the 9 basic movements you must know in order to participate in CrossFit. There will be 2 classes (the first 2 Saturday mornings of the month at 7:30 am) you must complete before being allowed to join regular classes. These classes help ensure your safety and will allow you to get the most out of your workout.

Posted in: Sky's Limit CrossFit Questions