We Have a Winner!

Posted by on Jul 22, 2012 in CrossFit Community | 0 comments

From May 1st Until July 14th many of you embarked on a journey to better yourself.  We knew it wouldn’t be easy but many of you made it happen.  As a whole out of the final 23 people who came to the final weigh ins we had a total of 157lbs lost!  That’s pretty awesome considering holidays and vacations mixed in during that time.  Congrats to all of you who stuck it out and hopefully learned a little about yourself  in the process!

Now there can only be one winner and the winner is Ryan “Bossman” Bosselman!  With a grand total of 31.4lbs lost and 8.2% bf drop that is really impressive.  He was even gone for 10 days in China for work and still made it happen!  Great job buddy!In second place we have Tony Freeman!  With 15lbs lost and 5% bf change congrats to you too!  There were many great successes during this process and I will share more later if participants are willing to share.

This wasn’t easy, change never is but if you want it bad enough you will find a way to make it happen.  Excuses are for the unprepared and the people with no will power.  If you really want to make changes in your lifestyle you can, you just have to really want it.

Leave a Reply

Your email address will not be published. Required fields are marked *